Magnesium Citrate El Granero Integral 250 g El Granero Integral Magnesium Citrate is a powdered food supplement that provides a highly assimilable form of magnesium, essential for various bodily functions. Benefits: Support for the nervous and muscular system: Magnesium contributes to the normal functioning of the nervous and muscular system, helping to reduce tiredness and fatigue. Bone health: Participates in the construction and maintenance of bones, being essential for bone health. Regulation of psychological function: Helps maintain normal psychological function. Ingredients: Magnesium citrate powder with a minimum of 14.5% magnesium. Bulking agent: microcrystalline cellulose. Anti-caking agent: magnesium stearate. Instructions for use: Dissolve 2 g (approximately half a teaspoon) in a glass of water, drink or shake and consume, preferably on a full stomach. Warnings: Suitable for vegans. It does not contain gluten. Food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children. Format: 250 gram container.