Format Container of 36 vegetable capsules of 792.68 mg How to use No sugars, sweeteners, preservatives or colorings Conservation Store in a cool, dry place Ingredients silicon dioxide Nutritional information For 100 gr. Zinc 10mg Manganese 2mg Selenium 55 Molybdenum fifty Vitamin C 80mg Vitamin D 5 Vitamin A 800 vitamin B3 16mg Vitamin E 12mg Vitamin B6 1.4mg vitamin B2 1.4mg Vitamin B1 1.1mg Vitamin B5 6mg B12 vitamin 2.5 biotin fifty Folic Acid (Vit B9) 200 Iron 7mg Calcium 120mg