L-Glutamine is a non-essential amino acid. That is to say, the body is capable of synthesizing it although, in certain situations, the organism may need more quantity and be dependent on nutritional intake. L-Glutamine becomes part of various proteins, which are essential for the organism: they enter be part of the muscles or are part of the immune system. They are found freely, just like in the body. This product has Kyowa brand glutamine, a brand that unites quality and innovation in its manufacturing processes. It is recommended to take 5 g of L-Glutamine dissolved in 100 ml of water during breakfast and another 5 g after training. This intake is recommended for people weighing 80 kg (increase the proportion according to body weight). A level measuring scoop corresponds to 5 g. Food supplement based on L-glutamine with sweetener. Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of young children. Store in a cool, dry place.