What is Maca? Maca is a root that grows in an exclusive region of the Peruvian Andes, at an altitude of 4,000 meters. It is rich in carbohydrates and Vitamin B3 ( Niacin ) that help reduce tiredness and fatigue . Used since ancient times by the Inca culture, its etymological meaning is Ma "origin of height" and Ca "good food that strengthens the body." Maca , a Peruvian tuber that everyone is talking about, and why is it so famous? Maca is an excellent source of energy . Its sweet flavor makes it an excellent flour to use in breads and pastries, with which to start the day on the right foot. Format: 225 gr container. How to use: It is recommended to take 10 g daily. Suggested uses are as follows: Breakfast: Maca cookies. Food: Pasta with maca sauce. Dinner: Maca omelette. Ingredients: Maca powder of BIO origin. Nutritional information: per 100g %/100g QUANTITY/100g proteins 14.3% 14.3g carbohydrates 64.3% 64.3g of which sugars 32.1% 32.1g fats 3.6% 3.6g of which saturates 0% 0g Fiber 7.1% 7.1g Salt 0.045% 0.045g 361 Kcal 1526 KJ % cdr Quantity/10g Vitamin C 3.56% 28.5mg Vitamin B6 7.8% 0.1mg Potassium 100% 200mg % CDR (Recommended Daily Allowance)