What is Mineral Magnesium Citrate 90 tablets Sport Live ? Magnesium is an essential mineral for the organism, however, and due to the type of food, there may be a deficit of it, especially in athletes. Magnesium, between others, it is related to tiredness and fatigue, bone maintenance, the synthesis normal protein and very important in muscle counting. We have chosen the best Magnesium source -magnesium citrate- that improves bioavailability. Format Bottle with 90 tablets. How to use Take 1-5 tablets daily, accompanied by a glass of water. Ingredients Magnesium Citrate (Magnesium 15.5%) 1062 mg, Bulking Agent (Cellulose microcrystalline) , Bulking agent (Magnesium stearate) , Anti-caking agent (Dioxide of silicon), Dose Amount of Magnesium/day CDR, 1 tablet 82.31 mg 21.95%, 2 tablets 164.61 mg 43.90%, 3 tablets 246.92 mg 65.85%, 4 tablets 329.22mg 87.80%