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WHAT IS CROWN SPORT NUTRITION ISODRINK & ENERGY MONODOSE? Isodrink & Energy, in single-dose format from Crown Sport Nutrition , is a premium isotonic with carbohydrates, salts and amino acids in proportions as indicated by science. With BCAAs and Glutamine. With anti-doping certification by Informed Sport. Isodrink & Energy is a powdered sports drink of the highest quality and with a premium composition that provides all the necessary ingredients not only to maintain but also to improve performance in your training and competitions. It has been shown that the replacement of fluids together with that of carbohydrates and electrolytes (mineral salts) during exercise can prevent dehydration and, therefore, delay fatigue, which translates into improved performance (Wagenmakers, AJ , et al. JAP. 1993). WHY CHOOSE ISOTONIC ENERGY & DRINK the isotonic from Crown contains an ideal matrix of three sources of carbohydrates, Dextrose, Maltodextrin and Fructose, in a 2:1:1 ratio. It has been shown that in prolonged exercises (from 1.5 h) the use of carbohydrates that are absorbed by different transport systems (known as GLUT) facilitate gastric emptying and fluid absorption and is also the only way to increase the rate of assimilation and oxidation of exogenous carbohydrates above 60 g/hour (Currell, K. et al., MSSE. 2.008; Earnest, CP et al., JSCR. 2.004). Also, something that few people know and/or many forget is that the consumption of exogenous carbohydrates during physical activity minimizes the immunosuppressive effects produced by intense exercise (Nieman, DC et al., EIR. 1998). The minerals, better known as electrolytes or salts, in addition to the benefits already mentioned, also improve the antidiuretic effect, therefore, less fluid is eliminated by the kidney and, as a consequence, hydration is improved (Coso, JD et al., APNM. 2008). The most important is sodium (Na), because it is the one we lose the most through sweat and it is essential to maintain hydration during physical activity (NDA Panel. EFSA Journal. 2011). It also provides potassium (K) in adequate proportions and in a highly assimilable format, potassium citrate. BENEFITS PROVIDED BY THE ISOTONIC BEING RICH IN AMINO ACIDS AND GLUTAMINE Being a very technical and advanced formula and suitable for both beginners and the most experienced, we have incorporated Branched Chain Amino Acids (BCAAs) and Glutamine, because it has been shown that the intake of these amino acids along with carbohydrates during training decreases the muscle damage markers (Valentine, RJ et al., IJSNEM. 2008). Also branched chain amino acids (BCAAs), especially Leucine, are highly oxidized by the muscle, that is, they are used as an energy source, decreasing the use of glycogen in favor of fats. In addition, the intake of these amino acids during exercise decreases Central Fatigue Syndrome (CFS), that is, it reduces the brain production of Serotonin (a neurotransmitter related to symptoms of fatigue and mood) (Kerksick, CM et al., JISSN. 2018). In addition, Glutamine intake has been shown to reduce gastrointestinal discomfort during exercise, due to better intestinal permeability. CROWN ISODRINK & ENERGY FORMAT 1 unit x 32gr FLAVORS Red fruits, lemon and orange. HOW TO CONSUME CROWN ISOTONIC Mix 32 g (approx. 2 level scoops of isotonic) with 400 ml of water. Consume it preferably during sports practice. INGREDIENTS Mixture of carbohydrates (dextrose, maltodextrin, fructose in a 2:1:1 ratio), BCAAs (Kyowa® Quality) (L-Leucine, L-Isoleucine, L-Valine in a 2:1:1 ratio), L-Glutamine (Kyowa® Quality), acid (citric acid), sodium chloride, potassium citrate, aroma, anti-caking agent (amorphous silica), color (curcumin) and sweetener (sucralose). NUTRITIONAL INFORMATION per 100 gr per 32g/400ml %IR* per serving Energetic value 337.6 calories 108 calories 5.4% Fats of which: 0g 1.05% 10.5% saturated 0g 2.01% 20.1% Carbohydrates: 81.9g 26.2g of which sugars 63.3g...
- Reference1809671.4421493
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Flavor
Berries , Orange , Lemon
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Brand
Crown Sport Nutrition
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Amount
32 gr
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