Energy gel with 30 g of carbohydrates in a 1:0.8 maltodextrin, fructose and extra sodium (110 mg) ratio with a neutral flavor. With a very liquid texture (hydro) and without aromas, sweeteners or colorings. Indicated for high consumption of carbohydrates. Version without and with caffeine (80 mg).HyperGel 30 Hydro Contains the ideal mix, according to science, of carbohydrates, Maltodextrin and Fructose, in a 1.25:1 ratio (commonly known as 1:0.8). It has been shown that in prolonged exercise the use of carbohydrates that are absorbed in the intestine by different transporters (known as GLUT) is the only way to increase the rate of assimilation and oxidation of exogenous carbohydrates above 60 g/hour. (Currell, K. et al., MSSE. 2008; Earnest, CP et al., JSCR. 2004). For this, the investigations say that the ideal is to combine a source that provides glucose (in our case maltodextrin) with another that provides fructose.Some people have problems swallowing gels, even with a fluid texture, which is why we have developed this Hydro type gel, with an extra amount of water, for all those who find it difficult to take gels while running. In this case, we have managed to make a gel with a liquid texture that will not be difficult for you to swallow, in fact, you will think that you are taking a shot of sports drink instead of a gel.Flavors:Neutral with caffeine and Neutral without caffeine.Format:1 Gel in a 75 gram envelope.How to use:Depending on individual needs, in terms of carbohydrate intake, a gel can be taken every 20, 30 or 45 minute interval.Ingredients:Caffeine Free: Water, Maltodextrin, Fructose, Sea Salt (Sodium Chloride), Acidity Regulator: Citric Acid; preservative: potassium sorbate.With caffeine: Water, maltodextrin, fructose, sea salt (sodium chloride), acidity regulator: citric acid; (0.1%) caffeine, preservative: potassium sorbate.Nutritional information:Without caffeineNUTRITIONAL INFORMATIONper 100gPer Gel (75g)Energy680kJ510kJ160Kcal120Kcalfats0.0g0.0gof which saturates0.0g0.0gCarbohydrates40g30gof which sugars19.8g14.9gproteins0.0g0.0gSalt0.37g0.28gof which sodium147mg110mg With caffeineNUTRITIONAL INFORMATIONper 100gPer Gel (75g)Energy680kJ510kJ160Kcal120Kcalfats0.0g0.0gof which saturates0.0g0.0gCarbohydrates40g30gof which sugars19.8g14.9gproteins0.0g0.0gSalt0.37g0.28gof which sodium147mg110mgCaffeine107mg80mg