WHAT IS CROWN NUTRITION HMB 3800-950? β-HMB (β-hydroxymethylbutyrate) is a metabolite derived from the metabolization of one of the three branched-chain amino acids, leucine. In muscle cells, HMB acts as a metabolic intermediary, amplifying the energy production capacity, stimulating synthesis and reducing protein catabolism. WHY CHOOSE CROWN'S HMB 3800/950 MG? Crown Sport Nutrition® HMB 3800 contains the science-recommended daily amount of 3 grams of HMB. HMB is an intracellular cholesterol precursor molecule that improves the integrity of the cell membrane by reducing its disruption during exercise and helping to maximize the absorption of nutrients during and after training. The increase in intracellular levels of β-HMB has been related to improvements in muscle recovery, reconstruction and growth processes. WHO IS THE HMB 3800 DESIGNED FOR? Crown Sport Nutrition® HMB 3800 is indicated for athletes with high intensity efforts, both strength athletes and endurance athletes. It is highly recommended for: Bodybuilding, crossfit, weightlifting Athletics Triathlon, cycling, running and Trail Running Demanding sports: soccer, tennis, basketball, hockey etc. WHY CHOOSE CROWN SPORT NUTRITION? Crown Nutrition is a Spanish brand with science, quality and transparency as values. SCIENCE Crown Sport Nutrition conducts top-level scientific studies of our products and we use raw materials and premium formulations with an Informed Sport anti-doping certificate. EXCELLENCE IN MANUFACTURING Manufactured in world-class laboratories with the most demanding quality certifications, IFS and GMP. QUALITY All Crown Nutrition products are of the highest quality. Also none of them generate heaviness and / or indigestion. TRANSPARENCY Crown protein based products are used by professionals and amateurs throughout the world. FORMAT OF HMB 3800/950 120 capsules / 30 doses of 4 capsules HOW TO TAKE THE 3800-950 To promote adaptations to training, optimize recovery and reduce catabolism induced by intense and prolonged training, take 3 capsules (60kg people) or 4 capsules (80kg people) of HMB. All 4 capsules should be taken one hour before training. On the days that you do not train, its consumption can be divided into four divided doses during breakfast, lunch and dinner. Supplementation should be extended for a minimum of 2-3 weeks in the untrained and up to 6 weeks in the highly trained to see benefits. It can be consumed with water, juice or sports drink. INGREDIENTS Anhydrous calcium hydroxymethylbutyrate (950 mg/capsule), magnesium stearate (anti-caking agent), calcium phosphate (acidity regulator), anhydrous silicon dioxide (anti-caking agent). Capsule ingredients: bovine gelatin, titanium dioxide (dye). May contain traces of crustaceans, fish, soy milk and/or derivatives thereof. NUTRITIONAL INFORMATION For 4 capsules Calcium HMB 3800mg of which HMB 3245mg of which Calcium 555mg