Crown Sport Nutrition Curcumin Complex 60 Capsules

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Curcumin ComplexCapsules with Turmeric, Ginger and Piperine (Black Pepper)Powerful Turmeric extract (95% Curcuminoids and 41% Curcumin)With Ginger extract (5% Gingerols)With Black Pepper extract (95% Piperine)Small capsules for more comfortable intakeAllergen-Free. Suitable for VegansCurcumin Complex is a plant-based capsule made with three powerful herbal extracts: Turmeric (95% curcuminoids, 41% curcumin), Ginger (5% gingerols), and Black Pepper (95% piperine). These highly pure, highly standardized raw materials create one of the most potent anti-inflammatory products on the market. This product is designed for athletes and all types of people, both active and inactive. It is suitable for vegans and contains no allergens.Key Benefits of TurmericAnti-inflammatory: Its main action is to act as a powerful natural anti-inflammatory whose identified mechanisms of action include the reduction of pro-inflammatory cytokines such as, for example, Interleukins 1 and 6 (IL-1 and IL-6) and Tumor Necrosis Factor alpha (TNF-α). At a sports level, this seems to attenuate the intensity of post-exercise muscle pain, that is, known as DOMS (from its acronym in English), therefore, it could be said that it favors recovery (Rosińska-Lewandoska, D. et al., JEHS. 2.024 and Liu, X. et al., PO. 2.024). Also for this reason it can be a protector for the joints. And, in general, it has analgesic effects, which is why it is used as a natural substitute for NSAIDs (Non-steroidal anti-inflammatory drugs), both for its anti-inflammatory action and for its analgesic action, that is, it serves as an alternative treatment for various chronic inflammatory diseases (arthritis, gastrointestinal, cancer, psoriasis, etc.).Antioxidant effect: It helps protect cells against oxidative damage because, on the one hand, it helps eliminate ROS (acronym in English for Reactive Oxygen Species) (Nanavati, K. et al., EJN. 2.022) and, on the other hand, it enhances the increase in the activity of our bodys own antioxidant enzymes (Alam, MS et al., P. 2.024).Immunomodulatory effect: Helps maintain normal immune function, for example, in patients with autoimmune diseases it helps reduce systemic inflammation (Alam, MS et al., P. 2,024).Effect against neurodegenerative disorders: Such as Alzheimers disease (Yang, F. et al., JBC. 2005). Curcumin can cross the blood-brain barrier in small but biologically active amounts, where it mitigates nerve inflammation by suppressing the release of proinflammatory cytokines, as already mentioned, which are usually elevated in response to injuries and accumulation of amyloid plaques (Fernández-Lázaro, D. et al., N. 2020). It is worth noting that curcumin supplementation has also been associated with an improvement in mood in people with major depressive disorder (Alam, MS et al., P. 2024), highlighting its potential neuroprotective and psychotropic properties.Key Benefits of GingerAnti-inflammatory: Being a plant from the turmeric family, many of its properties are similar, so it also has significant anti-inflammatory properties. This is why it alleviates the pain of DOMS (sore muscles) in athletes, which improves recovery. This analgesic and anti-inflammatory effect appears to occur cumulatively, so its continued use is recommended both in the days before and after a competition or during phases of the season with peak training intensity (Christopher Black, D. et al., TJOP. 2010).Antioxidant effect and immune support: Being rich in antioxidants and bioactive components, it helps modulate systemic inflammation and oxidative stress generated by intense exercise. Also, including ginger daily helps contribute to a better immune system and, therefore, reduce the risk of disease, something very important for athletes, especially during the winter.Gastrointestinal improvements: In endurance sports (triathlons, ultramarathons, etc.), gastrointestinal discomfort or nausea are common among some runners during competitions. In these cases,...