WHAT IS CROWN'S CREATINE MONOHYDRATE? Creatine Monohydrate Creapure® from Crown Sport Nutrition® is of Creapure® quality, scientifically proven to be the most effective of the existing creatine monohydrates. The Creapure brand created by the German company Alchzem is established as the best and purest. Creatine Monohydrate Creapure® from Crown Sport Nutrition® is creatine monohydrate with a neutral flavor so that it can be mixed with any drink without altering its flavor and its solubility is perfect. CHARACTERISTICS OF CROWN SPORT NUTRITION CREATINE MONOHYDRATE Creatine monohydrate is the supplement with the most studies in sports nutrition and has been shown to be effective in amplifying the benefits of training (Cooper et al 2012) and favoring the production of force and volume (Bemben & Lamont, Sport Med, 2005 p 122 : Rawson & Volek JSCR, 2003). · Does not contain lactose, gluten or any of the 14 allergens. · It is scientifically proven and does not generate any type of indigestion, swelling, caking and/or side effect. · Has the international anti-doping certification by Informed Sport. Our laboratory is audited by this body and each of the batches that are on the market are analyzed. WHO IS CROWN CREATINE FOR? Creatine Monohydrate Creapure® from Crown Sport Nutrition® is indicated for athletes with high intensity efforts, both strength athletes and endurance athletes. highly recommended for Bodybuilding, crossfit, weightlifting Athletics Triathlon, cycling, running Demanding sports: soccer, tennis, basketball, hockey etc. WHY CHOOSE CROWN SPORT NUTRITION? Crown Nutrition is a Spanish brand with science, quality and transparency as values. SCIENCE Crown Sport Nutrition conducts top-level scientific studies of our products and we use raw materials and premium formulations with an Informed Sport anti-doping certificate. EXCELLENCE IN MANUFACTURING Manufactured in world-class laboratories with the most demanding quality certifications, IFS and GMP. QUALITY All Crown Nutrition products are of the highest quality. Also none of them generate heaviness and / or indigestion. TRANSPARENCY Crown protein based products are used by professionals and amateurs throughout the world. CREATINE MONOHYDRATE FORMAT CREAPURE 5 grams FLAVORS Neutral HOW TO TAKE CROWN CREATINE? Start with the charging phase and then move on to the maintenance phase. Mix with water or other drinks. Shake well and drink. Loading Phase: Take 2.5 to 5 g in 5 intakes (breakfast, lunch, during training, after training, before dinner) for a period of 5 days. Maintenance Phase: Take 5 g per day preferably after training INGREDIENTS Creatine monohydrate Creapure® NUTRITIONAL INFORMATION per 100 grams Creatine Monohydrate100 grams
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