Crown Sport Nutrition 3:1 Recovery+ Sat 50g

WHAT IS CROWN SPORT NUTRITION 3:1+ RECOVERY+?

Crown Sport Nutrition 3:1 Recovery+ is the highest quality muscle recoverer that provides all the necessary nutrients to optimize recovery in sports in which strength-endurance predominates.

HIGHLIGHTS OF THE CROWN SPORT RECOVERY

• Its composition is balanced in such a way that it provides a 3/1 ratio between carbohydrates and proteins

• Provides the ideal ratio to enhance both energy and muscle recovery processes,

• It promotes a hormonal profile (Kraemer, WJ. et al., JAP. 1998) suitable to optimize these processes after training or competition.

CROWN SPORT NUTRITION 3:1+ RECOVERY FORMULA

  Its extraordinary formula consists of:

CARBOHYDRATES

It combines 2 sources with a high glycemic index, Dextrose and Maltodextrin, in a 1/1 ratio, which is ideal for optimizing energy recovery processes (glycogen replacement) after physical activity (Mata, F. et al., Revista Euroamericana of Sports Sciences, 2018).

PROTEINS

As a protein source, our exclusive and unique micronized pea protein. This source of protein, although it is of vegetable origin, being micronized is quickly assimilated (Overduin, J. et al., F&NR. 2015) and, in addition, being fortified with essential amino acids, it favors post-existing muscle recovery processes. I train, above all, when they are ingested in a drink that contains the carbohydrates dextrose and maltodextrin (which is the mixture mentioned in the previous point) (Zawadzki, KM. et al., JAP. 1992). The addition of proteins facilitates the repair and recovery of exercised muscle (Saunders, MJ. et al., JSCR. 2007).

L-LEUCINE

Why have we added a plus of this important amino acid? Well, to reach what is known as the “leucine threshold”. Since this threshold is essential to activate the physiological post-training recovery systems (protein synthesis via mTOR) (Phillips, SM. et al., Nutrición y Metabolismo. 2016), which together with the rest of essential amino acids, coming from previously mentioned proteins, we will make them optimal.

L-GLUTAMINE

This amino acid, among other functions, seems to improve the functioning of the immune system because it serves as fuel (Calder, PC et al., AA. 1999), mainly macrophages and lymphocytes. In relation to this, supplementation with whey protein isolates (WPI) itself benefits the immune system, since the amino acids of this protein are signaling agents, which, among others, regulate the function of lymphocytes (Bumrungpert, A. et al. ., JMF. 2.018).

VITAMINS

Added to reach at least 15% of the NRV to facilitate all body recovery processes.

MINERALS

We have only added the necessary minerals (Sodium, Potassium, Magnesium and Calcium) to promote rehydration after training.

This matrix of ingredients is specially designed to have an optimal absorption and that the arrival of all its nutrients, to the muscle cells, is fast and effective.
And like all Crown Sport Nutrition® products with spectacular flavor and digestibility.

INGREDIENTS

• CHOCOLATE

  (33%) Dextrose, (33%) maltodextrin, (18%) milk protein (whey protein isolate), defatted cocoa powder, (2.2%) L-leucine, (1.4%) L-glutamine (Kyowa Quality®), sodium citrate, flavorings, magnesium salt of citric acid, calcium salt of citric acid, vitamin mix (L-ascorbic acid, D-biotin, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium D-pantothenate, cyanocobalamin, cholecalciferol, pyridoxine hydrochloride, phylloquinone, thiamine hydrochloride, riboflavin, pteroylmonoglutamic acid), sweeteners: sucralose, acesulfame-K.

Contains milk (including lactose) and soy.

HOW TO TAKE CROWN SPORT NUTRITION RECOVERY

NUTRITIONAL INFORMATION

• Reference1809652.4421480
• Flavor Chocolate , Berries
• Brand Crown Sport Nutrition
• Amount 50 gr