ASHWAGANDHA from BIG® is a food supplement made from the dry extract of the root of the Withania Somnifera plant, with a standardized whitanolide glycoside content of 10% per dose. This plant has a series of adaptogenic qualities that help maintain physical and mental abilities in periods of weakness, fatigue and loss of concentration. Presentation: 45 capsules of 630mg. How to use: Take 1 capsule a day with a glass of water, preferably in the morning. Ingredients : Sensoril®-Dry extract of Ashwagandha ( Withania somnifera (L.) Dunal , root and leaves), Capsule (Glazing agent (hydroxypropyl methylcellulose)), Emulsifier (magnesium stearate). Nutritional information: AMOUNT OF NUTRIENTS PER RECOMMENDED DAILY DOSE Ingredients 1 capsule Sensoril® - Ashwagandha dry extract (Withania somnifera (L.) Dunal) 500mg 32% Oligosaccharides 160mg 10% Glycosides withanolides 50mg 0.5% Withaferin A 2.5mg