Yarrow Tranquility Infusion is an infusion of plants traditionally used to help relax in a state of tension and temporary stress, while favoring night rest with a pleasant lemon flavor. Recommended for periods of stress, to promote tranquility. Take 1- 2 infusions a day. Place a bag in a cup. Pour boiling water and leave to stand for 2 to 5 minutes. If you want to drink the infusion cold, add ice. Do not administer to children under 12 years of age. Lactose-free Store in a cool, dry place, protected from sunlight.