Healthy properties of Magnesium Magnesium helps reduce tiredness and fatigue. Magnesium contributes to electrolyte balance. Magnesium contributes to normal energy metabolism. Magnesium contributes to the normal functioning of the nervous system. Magnesium contributes to the normal functioning of muscles. Magnesium contributes to normal protein synthesis. Magnesium contributes to normal psychological function. Magnesium contributes to the maintenance of bones under normal conditions. Magnesium contributes to the maintenance of teeth under normal conditions. Magnesium contributes to the process of cell division. Healthy properties of Proteins Proteins contribute to the increase in muscle mass. Proteins help preserve muscle mass. Proteins contribute to the maintenance of bones under normal conditions. Collagen is the most abundant protein in the human body, being the essential constituent of cartilage, tendons. All the connective tissue in our body and joints is made up of collagen . Proteins contribute to preserving and increasing muscle mass, as well as to the maintenance of bones under normal conditions. To this compound we have added Magnesium , which is a mineral that plays a role in normal protein synthesis. Likewise, magnesium contributes to the normal functioning of muscles. Format: Box with 20 sticks of 4.5 gr (90 gr in total). Flavors: Strawberry. How to use: Take 1 to 2 sticks a day spread over breakfast and dinner. 1 stick is equivalent to 6 tablets of Collagen with Magnesium. Ingredients: Hydrolyzed collagen, magnesium carbonate, acidulants (citric acid, tartaric acid), natural strawberry flavoring, sweetener (steviol glycosides), anti-caking agent (magnesium stearate). Nutritional information: by stick %NRV* Energetic value 16 calories fats <0.5g of which saturates <0.1g carbohydrates <0.5g of which sugars <0.5g Proteins (Collagen) 3.5g Salt 0.10g Magnesium 155mg 41% * % VRN: Nutrient Reference Values.