AMIX™ Performance Natural Caffeine - 100% pure caffeine product . If we talk about performance-enhancing supplements, the first one we would mention would be this one. It has hundreds of scientific articles behind it endorsing its effectiveness. NATURAL CAFFEINE is an organic caffeine extracted from 100% natural green coffee. This important patent gives us 95% purity, offering us 200mg of caffeine per capsule. In addition, the problem with caffeine is that it is difficult to add to sports drinks due to its flavor. NATURAL CAFFEINE is a soluble and flavorless caffeine so the capsule can be opened to add it to your sports drink. NATURAL CAFFEINE does not dehydrate , but it must be taken into account that it will increase our performance and also our wear and tear, so we must eat and hydrate ourselves more than normal. Format: Bottle of 60 capsules. How to use: High intensity efforts for up to 3 hours: Take 1 capsule 30min before the effort (be careful not to consume other caffeinated products, do not exceed intakes of more than 350mg of caffeine per test). Efforts of intensity, from 3 to 6 hours: Take 1 capsule diluted in a drink in the middle of the test. (Be careful with the consumption of other caffeinated products, do not exceed cumulative amounts of more than 350mg). Nutritional information: per capsule Organic Caffeine - PurCaf® 200mg