Lysine is an essential amino acid and therefore we must obtain it through food. Lysine has multiple properties, it increases the production of growth hormone along with arginine, it also actively participates in the creation of muscle mass, increases calcium absorption and actively helps in the production of hormones, enzymes and antibodies. Lysine increases protein synthesis, which, together with adequate training, translates into an increase in muscle mass. L-lysine also has beneficial properties in the recovery of sports injuries. In recent clinical studies it has been shown that lysine helps prevent and avoid the formation of atherosclerotic plaques that are responsible for various cardiovascular disorders. It helps to produce a greater amount of collagen and strengthens the immune system in a healthy and natural way. The main functions of Lysine are: Increases the level of growth hormone. Increases the synthesis of muscle mass. Helps recovery from sports injuries. Improves the absorption of calcium. It favors the synthesis of antibodies and enzymes. Format: Bottle of 120 capsules How to use: Take one capsule with each main meal. (3/day) Nutritional information: