GreenDay® CLA 1000 is a food supplement with 80% Conjugated Linoleic Acid (CLA) in soft capsule format. CLA is an omega-6 essential fatty acid that is produced from linoleic acid. It is present in foods such as meat, milk and some vegetable oils. CLA supplementation. It provides several benefits, among which its action to control body weight stands out, reducing adipose tissue deposits, while accelerating metabolism and improving muscle tone. CLA also acts as an antioxidant, improves our immune system Format: Bottle of 90 Capsules. How to use: Take 1 capsule a day with 100 ml of water with one of the main meals. Nutritional information: 1000mg Conjugated linoleic acid 800 mg Oleic acid 120mg palmitic acid 90mg stearic acid 40mg Linoleic acid 25mg