L-Glutamine is the most abundant amino acid in the body. It constitutes more than 60% of the muscle reserve of amino acids. How to use The basic daily dose is 10 g. Take 5 g approx. 30-60 minutes before training and 5 g immediately after training or before bed. 1 scoop (5 g) mix with 200-300 ml of juice water. Ingredients L-Glutamine. May contain traces of milk, eggs, soy, gluten, shellfish, tree nuts and peanuts. Nutritional information
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