Amix™ Chromium Picolinate is a food supplement composed of Chromium Picolinate. Chromium is a mineral found in a wide variety of foods such as beef, calf liver, eggs, brewer's yeast, apples, etc. In adequate amounts, this mineral stimulates the metabolism of glucose, helping insulin to regulate the level of sugar in the blood, but the problem we find is that the chromium ingested through the diet is insufficient and, moreover, it is not absorbed. correctly.. After several studies, it was found that chromium together with a chelating agent (a component that allows said mineral to penetrate into the cell) greatly improved its bioavailability. Therefore, in its chelated form ( Chromium Picolinate ), it is much more effective. Chromium Picolinate significantly improves insulin sensitivity, helping glucose transport into muscle cells. Chromium picolinate is a supplement that is recommended in times of diet, as it helps maintain muscle mass while losing fat tissue and can help control anxiety about eating sugars. It also improves the metabolism of macronutrients such as proteins and carbohydrates. Format : Bottle of 100 Capsules. How to use: Take 1 capsule with 200 ml of water at one of the main meals. Ingredients: stabilizer: hydroxypropylmethylcellulose Methocel®; gelatin capsule (made from pure gelatin, water, dye: titanium dioxide), chromium picolinate (chromium), anticaking agents: magnesium stearate, silicon dioxide.