Amix® BCAA 4:1:1 is a food supplement based on Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine ) with a special 4:1:1 ratio of L-Leucine. The branched chain amino acids (Branched Chain Amino Acid or its abbreviation BCAA's) are three essential amino acids, that is to say that the human organism cannot produce them by itself and must be administered from the outside through diet or supplementation. BCAA's are essential for maintaining muscle mass (anti-catabolism), as well as for accelerating recovery after physical activity. They stimulate protein synthesis, significantly improving absorption, act as energy support during muscle contraction, reduce fatigue during prolonged muscle exercise and also promote muscle building. Amix® BCAA 4:1:1 contains four times more L-Leucine than L-Isoleucine or L-Valine. L-Leucine is an essential amino acid of great importance, since among other things it activates the mTOR pathway, which in turn activates protein synthesis and increases the ability of cells to create new proteins. Benefits : Contains L-Leucine, L-Isoleucine, L-Valine in a 4:1:1 ratio They increase protein synthesis. Promotes muscle building and recovery after exercise. Ideal to consume anywhere BCAA in tablets with Explo-tech® technology (tablet release system) Format: Bottle of 150 tablets. How to use: Take 1 tablet with 200ml of water before physical activity and 1 tablet with 200ml of water after physical activity. Ingredients : L-Leucine, L-Isoleucine, L-Valine, anti-caking agent: microcrystalline cellulose, stabilizer: crosslinked sodium carboxymethylcellulose; anti-caking agents: magnesium stearate, silicon dioxide. Nutritional information: for 2 tablets BCAA 4:1:1 3000mg L-Leucine 2000mg L-Isoleucine 500mg L-Valine 500mg