ALA from AMIX NUTRITION is a powerful natural antioxidant, it is not synthetic or chemical, it neutralizes toxins and free radicals, protecting cells from any damage. ALA is a complex coenzyme that our body manufactures from the amino acid "cysteine". The benefits of ALA are: Participates in the production of energy from food and oxygen. Facilitates the metabolization of sugars for their subsequent use as an energy source. It mimics the functions of insulin in the body, promoting the increase in muscle mass. It plays an important role in blood glucose control. Protects against cardiovascular diseases because its action on LDL cholesterol can delay the aging process. Format: Bottle of 60 capsules How to use: Take 1 capsule with the main meal. Nutritional information: per capsule Alpha lipoic acid 200mg