Contains high-potency and highly absorbed TG1050 Fish Oil. It helps provide omega 3 and 6 fatty acids in a balanced way to help the normal functioning of the immune and nervous systems. Instructions for use Take 2 to 4 pearls a day with meals or as prescribed. Ingredients Per 1 pearl: Chia Seed Oil....440 mg. Alpha Linoleic Acid ............264 mg. Fish Oil TG1050...330 mg. EPA .................................33 mg. DHA .................................165 mg. Evening Primrose Oil .....................220 mg. GLA-Gamma Linoleic Acid....33 mg. LA-Linoleic Acid..................38.55 mg. Soft pearls.