Coenzyme Q10 is a powerful anti-aging and anti-inflammatory agent for the skin and tissues of our body. In addition to helping rejuvenate the skin, it has properties that support the cardiovascular system in general, boosts the immune system and has neuroprotective effects. Instructions for use Take 1 to 2 capsules with breakfast or as prescribed. Ingredients Per 1 capsule: Co-Enzyme Q10 (ubiquinone)...100 mg. Hard gelatin capsule.