What is Aldous Bio Omega 3 Fish Oil 3,000 mg? Aldous Bio Omega 3 are soft capsules that offer a high dose of EPA and DHA from cold-pressed fish oil, enriched with vitamin E to protect the fatty acids and ensure their effectiveness. What are the benefits? Cardiovascular health: EPA and DHA contribute to normal heart function and the maintenance of optimal triglyceride levels. Cognitive and visual well-being: they promote brain function and vision. Antioxidant protection: Vitamin E preserves fatty acids from oxidation. Format Package with 210 soft capsules. How to take Aldous Bio Omega 3? Take 3 capsules daily with a glass of water during a meal. Ingredients Fish oil (3,000 mg, with 900 mg of omega-3: 540 mg EPA and 360 mg DHA), gelatin, humectant (glycerin), water and vitamin E (alpha-tocopherol).