Amino Complex from Activlab is a mixture of amino acids of the highest quality. Amino acids from hydrolyzed whey protein, hydrolyzed poultry protein, egg albumen, and whey protein concentrate. Amino Complex is particularly recommended in periods of increased demand for highly digestible, quality proteins. It offers an optimal nutrition solution both for professional high-performance athletes and those who tend to carry out their sports activities more slowly. Highly recommended in volume training, resistance and combat sports, as well as during periods of fat reduction. Benefits of consuming Amino Complex: - Up to 10 grams of amino acids per serving. - Ultra-fast assimilation. - Avoid catabolism or muscle breakdown. - High concentration of BCAAs and Glutamine. - Ideal for volume, resistance and contact sports exercises. - Amino acids from 4 different protein sources. How to use:Take 8-12 tablets per day, take 4 tablets on an empty stomach in the morning, 4 tablets before training, and 4 tablets after.IngredientsHydrolyzed Casein 1,350 mg, Glutamic Acid 198 mg, Lysine 162 mg, Leucine 124 mg, Aspartic Acid 122 mg, Serine 80 mg, Threonine 77 mg, Isoleucine 64 mg, Proline 64 mg, Valine 62 mg, Alanine 56 mg, Tyrosine 38 mg , Phenylalanine 34 mg, Tryptophan 30 mg, Arginine 29 mg, Methionine 23 mg, Glycine 22 mg, Histidine 21 mg, Cysteine 21 mg, Essential Amino Acid, Semi-essential Amino Acid, Branched Chain Amino Acid. Cellulose, stearic acid, magnesium stearate and silica.