WHAT IS RECOVERY DRINK IN 226ERS SINGLE-DOSE FORMAT?Recovery Drink is the perfect post-workout recovery drink, as it provides over 40% high-quality protein from whey protein concentrate and contains less than 2g of sugar per serving.After exercise it is essential to recover as soon as possible to:Assimilate the training.Being able to perform the next day at 100%.Must:Protect and rebuild the muscles damaged during exercise through proteins and amino acids.Fill the glycogen stores as soon as possible with a quality carbohydrate.Provide 15-25% protein compared to carbohydrate.We know:How do you behave after a hard workout.That in addition to a specific product to recover, you eat fruit, juices, sugary drinks, energy bars, ...All this contribution of carbohydrates reduces the proportion of proteins ingested, which hinders recovery.RECOVERY DRINK contains approximately 40% of the best protein, which is equivalent to taking 20-25g of protein per serving.Format:About 50 Grams.Flavors:Chocolate, Strawberry.Employment Mode:Pour into 500ml of water and shake. Consume 500 ml after exercise.Ingredients:Chocolate:Milk protein ( whey protein concentrate and soy lecithin), enzymatically modified starch, defatted cocoa powder, creatine monohydrate, golden flax powder (Linum usitatissimum), medium chain triglycerides (medium chain triglycerides, syrup glucose, milk protein, dipotassium phosphate, tricalcium phosphate, l-arginine base and sucralose sweetener.Strawberry:Milk protein ( whey protein concentrate and soy lecithin), enzymatically modified starch, creatine monohydrate, flavouring, golden flax powder (Linum usitatissimum), medium chain triglycerides (medium chain triglycerides, glucose, milk protein, dipotassium phosphate, tricalcium phosphate), beetroot juice concentrate, l-arginine base and sucralose sweetener.Nutritional information:Chocolate flavour 100g50gEnergetic value1583 / 374791 / 187fats5.62.8of which saturates2.51.2carbohydrates3618of which sugars231.1Dietary fiber2.51,3Protein41twenty-oneSalt0.220.11Calculation made from the known or effective theoretical values of the ingredients used NUTRIENT CONTRIBUTIONChocolate flavour 100g50gCreatine Monohydrateg31.5Medium Chain Triglycerides (MCTs)g10.5L-Arginineg0.50.25golden linen powderg10.5Linoleic acid Ω6g0.070.04Linolenic acid Ω3g0.230.12Calculation made from the known or effective theoretical values of the ingredients usedAMINOGRAMChocolate flavour 100g protein / 50g (21g protein) 100g protein / 50g (21g protein)Aspartic acid11.0g / 2.15gleucine10.6g / 2.07gGlutamic acid18.1g / 3.54glysine9.60g / 1.88gTo the girl5.00g / 0.98gmethionine2.20g / 0.43garginine2.10g / 0.41gProline5.50g / 1.08gcysteine2.20g / 0.43gSerine4.60g / 0.90gPhenylalanine3.00g / 0.59gtyrosine2.60g / 0.51gwisteria1.40g / 0.27gthreonine6.70g / 1.31ghistidine1.70g / 0.33gtryptophan1.40g / 0.27gIsoleucine6.40g / 1.25gValine5.90g / 1.15gCalculation made from the known or effective theoretical values of the ingredients used