Energy bar rich in carbohydrates based on dried fruits and pumpkin seeds. Suitable for vegans. The Race Day are a variation of the Endurance Fuel Bar, being these thinner, easier to transport and chew. The main characteristics of these bars are: Reduced dimensions and 40 g weight. The amount of fig has been increased and the date has been reduced, thus controlling the glycemic index so that they provide energy but insulin spikes are reduced. A bar has between 124 - 135 kcal and 21 - 25 g of carbohydrates depending on the flavor. Nuts have been removed to make it easier to eat and aid digestion. They carry pumpkin seeds that give consistency to the texture and provide healthy fats and proteins. With organic ingredients such as dates, pumpkin seeds, sunflower oil and sultanas. A vitamin complex with 10 vitamins at 50% of the NRV has been added How to use: Take a Race Day bar every 30-60' according to the needs both in training and in competitions. It is also perfect to take before playing sports and covering the energy needs of that moment before exercise. Ingredients: Fig paste ( Ficus carica ), date paste* ( Phoenix dactylifera ), sunflower seeds ( Helianthus annuus ), pumpkin seeds* ( Curcubita pepo ), tomato flakes ( Lycopersicon esculentum L. ), zucchini powder ( Curcubita Pepo ), sunflower oil* ( Helianthus annuus ), vitamin complex**, rice amylopectin, oregano powder*( Origanum vulgare ), basil powder* ( Ocimum basilicum L. ), salt. *Comes from organic farming. Nutritional information: 100g 40g Energetic value kJ/kcal 1416.2kj/338.5kcal 566.5 kj/ 135.43 fats g 10.8, 4.3 of which saturates g 1,3 0.52 carbohydrates g 52.6 twenty-one of which sugars g 37.3 14.9 Dietary fiber g 3.6 1.4 Protein g 7.3 2.9 Salt g 0.8 0.3 Sodium g 0.12 0.3