INFORMATION 226ERS ISOTONIC DRINK226ers Isotonic Drink is the 226ers isotonic drink based on minerals, electrolytes and aminlopectin with which you will maintain hydration, even during the most intense workouts.When we exercise, we lose water and electrolytes through sweat, which can cause dehydration, fatigue, muscle aches and hyponatremia, something that can be fatal in the most extreme cases.To avoid dehydration, we must replenish mineral salts and electrolytes with the help of isotonic drinks such as 226ers Isotonic Drink .Characteristics 226ers Isotonic DrinkLow caloric intake; less than 80 kcal/ 500 ml.High content of amylopectin , a next-generation carbohydrate, which offers up to 80% faster gastric emptying and 70% faster glycogen recharge.High content of mineral salts , to replenish those lost during exercise.Contribution of beta alanine , an inhibitor of lactic acid (responsible for the feeling of fatigue)INSTRUCTIONS FOR USE 226ERS ISOTONIC DRINKMix 1.5 scoops (20 grams) of 226ers Isotonic Drink with the included scoop inside into 500ml of water and shake.Consume regularly during exercise, in small doses of 150 ml every 15-20 minutes, approximately. In case of high temperatures or situations of large liquid losses, dilute 20 grams in a liter of water.RECOMMENDED SUPPLEMENTSTo guarantee optimal hydration, even in the most adverse conditions, we recommend combining 226ers Isotonic Drink with taking 226ers Salts Electrolytes, with a dose of 1 capsule for every hour of exercise. This dose can increase up to 2 capsules in extreme heat conditions.In addition to taking care of hydration, we recommend recharging glycogen stores during exercise. Although 226ers Isotonic already contains amylopectin , we recommend accompanying it with a 226ers energy gel, every approximately 60 minutes, an amount that may vary depending on the level of demand.If you prefer solid foods, you can replace the gels with 226ers Endurance Fuel Bar BCAA energy bars.226ERS ISOTONIC DRINK FORMAT500 gr bag.This isotonic drink is also available in a 1000 gram format, as well as in individual sachets.FLAVORS 226ERS ISOTONIC DRINKLemon and red fruits.INGREDIENTS 226ERS ISOTONIC DRINKAmylopectin, acid (citric acid), aroma (lemon aroma), potassium citrate, sodium chloride, l-ascorbic acid, magnesium carbonate, zinc gluconate, sweetener (sucralose), d-alpha tocopheryl acetate, beta- alanine, dye (curcumin) and thiamine hydrochloride.NUTRITIONAL INFORMATION/COMPOSITION 226ERS ISOTONIC DRINKProteins 0g / 0.00gFat 0g / 0.00gCarbohydrates 94 g / 18.80 gof which sugars 0 g / 0.00 gEnergetic value: 376 kcal (1571.7 kJ) /188 kcal (785.85 kJ)Vitamin content: 100 g / 20 gVitamin C 900.00 mg 1125.00% RDA / 180 mg 225.00% RDA*Vitamin B1 10.46 mg 951.00% RDA / 2.09 mg 190.20% RDA*Vitamin E 48.65 mg 405.50% RDA / 9.73 mg 81.10% RDA*Mineral Content 100 g / 20 gPotassium 496.50 mg 24.84% RDA / 99.30 mg 4.97% RDA*Chlorine 728.40 mg 90.00% RDA /145.00 mg 18.00% RDA*Magnesium 163.55 mg 43.60% RDA / 32.71 mg 8.72% RDA*Zinc 28.70 mg 287.00% RDA / 5.74 mg 57.40% RDA*Sodium 472.32mg / 94.46mgBeta Alanine 500mgCDR - Recommended Daily Amount per 100 gr of productCDR* - Recommended Daily Amount for each 500 ml Bottle