The Race Day are a variation of the Endurance Fuel Bar, being these thinner, easy to transport and chew and with delicious pieces of chocolate . The main characteristics of these bars are: Reduced dimensions and 40 g weight. The amount of fig has been increased and the date has been reduced, thus controlling the glycemic index so that they provide energy but insulin spikes are reduced. A bar has between 124 - 175 kcal and 15 - 25 g of carbohydrates depending on the flavor. They carry pumpkin seeds that give consistency to the texture and provide healthy fats and proteins. With organic ingredients such as dates, pumpkin seeds, sunflower oil and sultanas. A vitamin complex with 10 vitamins at 50% of the NRV has been added. Format Box of 6 bars of 40 gr. Flavors Lemon, coffee-chocolate and strawberry. How to take this product? Take a Race Day bar every 30-60 min according to the needs both in training like in competitions. It is also perfect to take before playing sports and covering the energy needs of that moment before exercise. Ingredients Lemon: Fig paste (Ficus carica), date paste* (Phoenix dactylifera), dark chocolate chips* (cocoa paste, cane sugar, cocoa butter, soy lecithin), pumpkin seeds* (Curcubita pepo) , lemon flakes (Citrus limon L.), sunflower oil* (Helianthus annuus L.), lemon powder (Citrus limon L.), vitamin complex**, rice amylopectin. *Comes from organic farming. Nutritional information 100 grams 40 grams Energetic value 333.5 kcal/ 1395.37 Kj 133.4 kcal/558.15 Kj fats 7.32g 2.93 grams of which saturates 2.02 grams 0.81g carbohydrates 60 grams 24 grams of which sugars 44.25 grams 17.7 grams Dietary fiber 1.1 gr 0.44g proteins 4.9g 1.96 grams Salt 0.15g 0.06g