Organic Chia Seeds 200 g – Tata Alimentos Tata Alimentos Organic Chia Seeds are an organic superfood, suitable for vegans and gluten-free. A mastic with a high nutritional content, it's perfect for enriching your daily diet in a healthy way. What is Organic Chia Seed? These are organic chia seeds, with a light grayish hue and an exquisite gelatinous texture when hydrated. Ideal for adding to drinks, yogurts, smoothies, salads, or vegan preparations. What are the benefits? Rich in omega-3: plant source of ALA for cardiovascular and brain health. Satiating fiber: up to 37% fiber, promotes digestion, intestinal transit, and a feeling of satiety. Protein and minerals: Contains 24 g of protein, and provides calcium, magnesium, phosphorus, iron, manganese and zinc. Antioxidants: polyphenols and bioactive compounds protect against oxidative stress. Glycemic stability: helps balance sugar levels and regulate cholesterol. Format Kraft paper doypack with 200 g. Ingredients Organic chia seeds (Salvia hispanica).