What is Linwoods Organic Ground Flax Seeds 675g? Linwoods Ground Flax Seeds 675g BIO is a quality organic food supplement, offering a rich source of fibre and essential fatty acids such as omega-3. These flax seeds have been carefully cold-ground to preserve their nutritional properties and ensure their easy incorporation into your daily diet. What are the benefits? Rich in Omega-3: Flax seeds are an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid beneficial for cardiovascular and brain health. High in fiber: Helps promote healthy digestion, regulates intestinal transit and contributes to maintaining adequate blood sugar levels. Antioxidant properties: They contain lignans, compounds with antioxidant properties that help reduce the risk of chronic diseases and balance hormonal levels. Versatile and suitable for various diets: It is suitable for vegetarian and vegan diets, gluten-free, lactose-free and GMO-free. Format The product comes in a 675 gram container, with ground flax seeds, ideal for daily use. How to take Linwoods Organic Ground Flax Seeds 675g? It is recommended to consume a daily portion of 25-30 g, approximately 2 dessert spoons. You can add it to yogurts, smoothies, cereals, salads or even in the preparation of breads and cookies. Ingredients 100% organic flax seeds.