No dairy, no added sugars. low in saturated fat, source of fiber. Surely you have wondered if organic foods are more nutritious, healthier and safer. The answer is a resounding yes and the reasons are several. Advantages of Organic Foods: - They do not contain chemical pesticides or herbicides, growth hormones or artificial fertilizers. - Use of food additives restricted. - Restricted use of transgenics (Genetically Modified Organisms). - Regarding its nutritional composition, numerous studies assure that it contains higher amounts of minerals, vitamins and antioxidants (the latter are associated with a lower risk of suffering from chronic diseases, including cardiovascular and neurodegenerative diseases.
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