Birch Sugar , also known as Xylitol, is a delicious sugar substitute. Its origin is the birch bark, although it can also be extracted from other plants. This sugar has a refreshing taste very similar to that of sucrose . The difference it presents with this one is that it has 40% fewer calories and a Glycemic Index close to 7 , compared to 64 for sugar. In addition to its pleasant flavor and its low Glycemic Index , it is worth noting its contribution to the maintenance of tooth mineralization. Being a food tolerated by diabetics and low in calories , it is useful for making many desserts. Format: 300 gr container. How to use: Use as a sugar substitute. Ingredients: Birch Sugar (Xylitol). Nutritional information: per 100g %/100g QUANTITY/100g fats 0% 0g of which saturates 0% 0g carbohydrates 100% 100g of which are sugars 0.20% 0.2g of which polyols 99.80% 99.8g Fiber 0% 0g proteins 0% 0g 240 Kcal 1000 KJ