What is BOCADO MIXED VEGETABLE CHOPPED 500 Gr VEGAN? BOCADO MEZCLA DE MINADA VEGETAL 500 Gr VEGAN is a vegetable substitute for minced meat, ideal for those looking for plant-based alternatives in their meals. This product is 100% vegan, gluten-free and designed to recreate traditional textures and flavours of minced meat, allowing you to prepare dishes such as meatballs, lasagnas, cannelloni or empanadillas. Its composition rich in vegetable proteins makes this a versatile and nutritious ingredient in the kitchen. What are the benefits? 100% plant-based: Ideal for vegan and vegetarian diets, as well as being an ethical and environmentally friendly option. High protein content: With 48-49% plant-based protein, it is perfect for maintaining a balanced diet. Gluten free: Suitable for people with gluten intolerance or celiac disease. Low in fat: With only 3g of fat per 100g, it is a healthy and light option. Format BOCADO MIXED VEGETABLE CHOPPED food comes in a 500 gram package, with a shelf life of approximately 12 months, provided it is stored in a cool, dry place. Ingredients This vegetable minced mix contains: Textured pea protein and sunflower protein. Rice flour, corn flour and methylcellulose to give texture. Natural spices such as cumin, coriander and smoke aroma. Beetroot juice powder and citric acid as natural preservatives. How to take BOCADO VEGETABLE CHOPPED MIX? To prepare, add 100 grams of the mixture to a bowl and add about 200 ml of cold water. You can add ingredients such as onion, garlic, peppers and spices to taste. Mix well and let sit in the fridge for about 10 minutes to allow the mixture to hydrate. Shape the mince into balls or make the desired dish (such as lasagna or empanadas). Cook in a non-stick pan with a little oil over medium heat for 3-4 minutes, or add directly to the recipe if the dish requires further cooking. Available flavors This vegetable mince has no added flavours, allowing it to be adapted to any recipe and seasoned to each person's taste.
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